Some Foods for Your Sexual Health

Hi there! These is some food info and tips for your sexual health.

1. Ginger: Stimulate your circulatory system with ginger root in all forms, such as raw, cooked or crystallized.
2. Garlic: Share with your partner (within meals, in moderation) and let the "heat" in garlic stir your sexual desires.
3. Honey: Thought to "sweeten" a marriage - lovers over the centuries have used honey as a cure for sterility and impotence.
4. Chocolate: No edible erotic discussion would be complete without chocolate. Continually the traditional lover's gift, research suggests the stimulant phenylethylamine, found in chocolate, creates a sense of well being and excitement just as though you were making love. One of the most effective aphrodisiacs available, a fact that women have known for centuries.
   
   The Aztecs referred to chocolate "nourishment of the Gods," and scientists agree. Chocolate contains chemicals thought to effect neurotransmitters in the brain and a related substance to caffeine called theobromine. Chocolate contains more antioxidants than red wine.
5. Onions: The ancient Hindu, Egyptian, and Arabic kitchens kept onions close by at all times. Onions are powerful on both your breath and in the bedroom.
6. Oysters: Were coined by the Romans in the second century A.S. as an aphrodisiac food. Very nutritious and high in protein, a common thought is that the oyster resembles the female genitals. They are high in zinc, a mineral used in the production of testosterone. See oyster recipe.
   
7. Pineapple: Used in homeopathic treatments for impotence because of its vitamin C content.
8. Cucumbers: Obviously phallic in shape and aphrodisiacal in nature, these cool vegetables stimulate a woman's olfactory senses (sense of smell).
9. Almonds: For centuries, almonds have been a symbol of fertility, and the aroma is thought to induce passion in a female.
10. Asparagus: instantly recognized by its own suggestive shape, happens to be high in vitamin E, considered one of the sex hormone stimulants. Feed your lover boiled or steamed spears for a sensuous experience.

Some references:
Shop New Zealand
Bodybuilding
Ezinearticles

Thats all. Enjoy!

Food and Drink Recipe for Sexual Health

Health, most of people talk about health. Health is one of the important thing to concern. To get healthy body, we must eat the healthy food that enrich of vitamin, mineral and so on. Belows are some recipe for healthy food related to sexual health.

Roasted Oyster

Ingredients:
20 live Oysters
Salt and Pepper, to taste

How to cook:
Clean oysters in the shell thoroughly with a brush. Put in a shallow baking pan, with the deep-side of the shells down. Roast in oven at 450F until the shells part. Open shells and sprinkle oysters with salt and pepper. Serve in the deep halves of the shells. The top half of the shell can be discarded or creatively used as serving dishes for dips or garnish.
Clearly this is a very simple method of cooking scallops. Feel free to use some of your own spices to liven things up a bit. A pinch of garlic might be a good addition. Serving roasted oysters with a seafood dipping sauce could be complimentary as well.

To serve:
Serve with lemon wedges and a lively garnish.

Original References:
http://www.foodmalaysia.net/recipe_collections/roasted-oysters

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Salted Egg and Oyster Porridge

Ingredients:

2 cups rice, washed
25g dried oysters, soaked and shredded
50g chicken fillet, diced
1 salted egg
1 century egg, diced
50g young ginger, finely shredded
2L water

Seasoning :
1 tsp chicken stock granules
1 tsp salt or to taste
1 tsp sugar
1/2 tsp pepper
1 tsp sesame oil

Garnishing:
Some chopped spring onions, chilli and shallot crisps

How to cook:
Cook rice in 5 cups water until soft then drain in a colander. Meanwhile cook salted egg in boiling water for 10–15 minutes. Remove, shell then dice the salted egg.
Bring 2l water to a boil in a deep pot. When water comes to a boil add the cooked rice, chicken and dried oysters. Simmer for 10–15 minutes. Season to taste. Put some shredded young ginger and a little sesame oil into each individual serving bowl. Ladle in the hot porridge and add a little of each of the salted egg and century egg.

To serve:
Add a sprinkling of chopped spring onions, chilli and shallot crisps.

Original References:
http://www.foodmalaysia.net/recipe_collections/salted-egg-and-osyter-porridge

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Hot Chocolate Drink

Ingredients:
125 g semi-sweet chocolate
3/4 liter milk
water

Direction:
Melt the bar of chocolate in a small amount of boiling water. Add milk. Cook over low heat, whipping gently until heated well. Don't let it boil!

To serve:
Serve in coffee mug.

Original References:
http://www.foodmalaysia.net/recipe_collections/chocolate-drink

Thosai

Ingredients:

600g rice (cleaned)
150g white dhal
1 tablespoon fenugreek
1 tablespoon cooked rice water
oil or ghee

How to cook:

1. Soak rice and dhal separately for 6 hours.
2. Blend dhal, rice, fenugreek, cooked rice and enough water to obtain a smooth batter. Leave overnight. Before cooking, add water if required, to obtain a consistency similar to that of sponge cake.
3. Heat a flat pan. Grease with a little oil.
4. Ladle the batter onto hot pan, rotating it to obtain a thin thosai
5. Cook for 2-3 minutes, then turn it over to cook the underside
6. Dish and serve.

To serve:

Serve it with dhal curry or other curry.

Original References:
http://www.foodmalaysia.net/recipe_collections/thosai

Nasi Lemak

Ingredients:

600 g rice

450 g Grated coconut, extract 5 cups of milk by adding equal amount of water

4 Fragrant screwpine (pandan) leaves, tie into knot

2 cm Ginger, slice finely

6 Shallots, slice finely

3 cloves Garlic, slice finely

1 teaspoon Salt

1 piece Cinnamon

3 Cloves

Method :

• Wash the rice and drain well.
• Put rice, coconut milk and other ingredients into a pot or electric rice cooker and cook until all liquid is absorbed.
• Loosen rice grain and test for doneness.
• Add a little water if the rice is not well-cooked.
• Cover the pot tightly until rice is fluffy.
  

To serve :

Serve the rice hot with sambal ikan bilis (anchovies), prawns, sliced cucumber, hard boiled eggs and fried peanuts.

Original References:

http://www.foodmalaysia.net/recipe_collections/nasi-lemak