Hi there! These is some food info and tips for your sexual health.
- Ginger: Stimulate your circulatory system with ginger root in all forms, such as raw, cooked or crystallized.
- Garlic: Share with your partner (within meals, in moderation) and let the "heat" in garlic stir your sexual desires.
- Honey: Thought to "sweeten" a marriage - lovers over the centuries have used honey as a cure for sterility and impotence.
- Chocolate: No edible erotic discussion would be complete without chocolate. Continually the traditional lover's gift, research suggests the stimulant phenylethylamine, found in chocolate, creates a sense of well being and excitement just as though you were making love. One of the most effective aphrodisiacs available, a fact that women have known for centuries.
The Aztecs referred to chocolate "nourishment of the Gods," and scientists agree. Chocolate contains chemicals thought to effect neurotransmitters in the brain and a related substance to caffeine called theobromine. Chocolate contains more antioxidants than red wine. - Onions: The ancient Hindu, Egyptian, and Arabic kitchens kept onions close by at all times. Onions are powerful on both your breath and in the bedroom.
- Oysters: Were coined by the Romans in the second century A.S. as an aphrodisiac food. Very nutritious and high in protein, a common thought is that the oyster resembles the female genitals. They are high in zinc, a mineral used in the production of testosterone. See oyster recipe.
- Pineapple: Used in homeopathic treatments for impotence because of its vitamin C content.
- Cucumbers: Obviously phallic in shape and aphrodisiacal in nature, these cool vegetables stimulate a woman's olfactory senses (sense of smell).
- Almonds: For centuries, almonds have been a symbol of fertility, and the aroma is thought to induce passion in a female.
- Asparagus: instantly recognized by its own suggestive shape, happens to be high in vitamin E, considered one of the sex hormone stimulants. Feed your lover boiled or steamed spears for a sensuous experience.
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